Chilling Truths: Debunking Ice Cream’s Diet-Wrecking Reputation
Indulging in ice cream may not be as detrimental to your health as commonly assumed, according to experts. While registered dietitians refrain from categorizing foods as inherently “good” or “bad,” they do advocate for mindful consumption, especially regarding sugar and saturated fat intake, as reported by the Huffington Post. Surprisingly, a single scoop of ice …